Lifestyle is one of the most important factors when it comes to finding the perfect retirement community. And we support all of you—body, mind and spirit—at Palos Verdes Senior Living. Take advantage of a variety of innovative wellness programs to stay fit and thrive.

Below is a list of some of the different physical, intellectual and spiritual activities we offer to help.

Please Note: Availability of programs may vary by community.

Palos Verdes Senior Living

(623) 748-4790

18441 North 87th Avenue Peoria, AZ 85382

Wellness: Physical program at Palos Verdes Senior Living


  • Daily Stay and Fit classes
  • Weight and elastic-band training
  • Chair and regular yoga classes
  • Treadmills, bikes and weights in our fitness room
  • Spectrum Steppers™ walking program
  • Water aerobics in swimming pool
  • In-house physical rehabilitation
  • Occupational and speech therapy
  • Monthly health screenings and blood pressure checks 


  • History’s Mysteries™ discussion group
  • Book Club and Book Review
  • Marvelous Minds™ mental fitness program
  • What’s News?™ discussion group
  • SpectraAdventures™ virtual travel program
  • Quality living speakers program (topics such as self-image, healthy relationships and handling loss) 
Wellness: Intellectual program at Palos Verdes Senior Living
Wellness: Spiritual program at Palos Verdes Senior Living


  • Aging with Grace
  • Religious studies
  • Reflections on a Life Well Lived™
  • Humanity United for Good (HUGS)® community service program
  • Religious services speakers

* Please Note: These providers are independent contractors and not legally related to or owned by Palos Verdes Senior Living or Spectrum Retirement Communities, LLC. In making this list available, Palos Verdes Senior Living and Spectrum Retirement Communities make no representation or warranty as to the nature, quality and scope of the services that are provided by these contractors.