Wellness

Stay fit and thrive by participating in a variety of innovative wellness programs. We offer dozens of opportunities every week for you to keep your body strong, your mind alert and your spirit calm at Parkrose Estates Retirement Community. And lifestyle is one of the most important factors when it comes to finding the perfect retirement community for you or your loved one.

We encourage residents to take advantage of a variety of innovative wellness programs to stay fit and thrive. See a list of some of the different physical, intellectual and spiritual activities we offer to help.

Please Note: Availability of programs may vary by community.

Parkrose Estates Retirement Community

(315) 849-3698

7251 Janus Park Drive Liverpool, NY 13088

Wellness: Physical program at Parkrose Estates Retirement Community

Physical

  • SpectraFit™ Exercise Classes
  • Dance Movement Therapy
  • Tai Chi and Yoga Classes
  • Volleyball, Horseshoes and Bocce Ball
  • Shuffleboard
  • Spectrum Steppers™ Walking Program
  • Occupational and Speech Therapy
  • Monthly Health Screens and Blood Pressure Checks

Intellectual

  • History’s Mysteries™ Discussion Group
  • Book Club and Book Review
  • Marvelous Minds™ Mental Fitness Program
  • What’s News?™ Discussion Group
  • SpectraAdventures™ Virtual Travel Program
  • Quality Living Speakers’ Program (Topics such as Self-Image, Healthy Relationships and Handling Loss)
Wellness: Intellectual program at Parkrose Estates Retirement Community
Wellness: Spiritual program at Parkrose Estates Retirement Community

Spiritual

  • Aging with Grace
  • Religious Studies
  • Reflections on a Life Well Lived™
  • Humanity United for Good (HUGS®) Community Service Program
  • Religious Services Speakers

* Please Note: These providers are independent contractors and not legally related to or owned by Parkrose Estates Retirement Community or Spectrum Retirement Communities, LLC. In making this list available, Parkrose Estates Retirement Community and Spectrum Retirement Communities make no representation or warranty as to the nature, quality and scope of the services that are provided by these contractors.